Defeat Diabetes

­ Diabetes — type 2 diabetes i.e. — cannot simply be defined as high blood sugar or having too much sugar in the blood. High blood sugar is only a symptom of diabetes. What diabetes really is is a metabolic dysfunction affecting the entire biological system of the body, including the endocrine system, the circulatory […]

Reverse Alzheimer’s disease!

Preview Alzheimer’s disease cannot be confirmed unless through brain autopsy after death — so what one may label as the disease may very well be (senile) dementia! Though most dementia are ultimately Alzheimer’s, dementia by itself is a general decline in brain function while Alzheimer’s disease is a specific degenerative disease, with stages, from memory […]

Heal Acne Permanently!

  Acne (acne vulgaris) is manifested as a skin condition, affecting the bust of the human profile, i.e. the face, neck, chest, back and shoulders, and sometimes even extending to the buttocks — often causing extreme self consciousness and indignation to its victim. Acne is materialized when the oily secretion of sebum, that lubricates the […]

My Most Cherished Herbs

  Herbs are used as fragrances, spices for food and for medical purposes. It is the latter that I’m concerning about in this article. I’ve read of the many benefits herbs can be on one’s health, especially if used properly in tea-form. I’ve also been using various herbs for years, and I will say that […]

Belly Fat: The Root Cause

  When your stomach is permanently bloated with ‎belly fat, think the worse, but hope for the best — you may have fatty liver. Fatty liver is a serious condition since a healthy liver is of vital importance to overall health. If the liver and its bile storage sac — the gallbladder — are clogged, […]

Osteoporosis: The Root-Cause

  A condition whereby the bone becomes brittle and weak, developing tiny holes, and causing the potentiality of fracture — that is osteoporosis. This is the dis-ease that works silently and stealthily — causing no pain — until suddenly, there is a fracture! I have found osteoporosis, and its forerunner osteopenia, are caused by the […]

Can’t Sleep? Try These!

  The liver is most active at night, at which time, it holds more blood than any other organ of the body! The human body typically needs 8 hours of sleep in complete darkness. For a relatively healthy adult, 6 hours may be sufficient! Melatonin (which is a hormone that gets you to sleep) is […]

Supplementing Vitamin B12

I am not sure if vitamin B12 should be considered a vitamin. After-all, its other name is cobalamin, which is a mineral, cobalt, attached to amine (amine being a derivative of ammonia.) Vitamin B12 is needed by every cell in the human body. A depletion of it causes high homocysteine, impaired cellular division, symptoms of […]

Restless Leg Syndrome: The Cause and the Correction

  Restless leg syndrome (RLS) is a condition whereby there is an irresistible urge to move the legs due to dis-ease of the legs and feet. This simple act of moving the legs, or similar body part, effectively causes temporary relief of symptoms — an itch you cannot scratch, the feeling of tiny creatures crawling […]

Rheumatoid Arthritis: What It is and What to do About It

  Rheumatoid arthritis is an inflammation of the synovium (synovial membrane containing synovial fluid) in the joints, that acts as a source of lubrication to the joints. White blood cells activated by the adrenals are sent into the synovium for some strange reason. This process causes inflammation and swelling. Science defines rheumatoid arthritis as an […]