The reality is that health and healing can be very tricky and confusing. People make mistakes — including myself. Mistakes in the human world is inevitable. That is why I often update my articles as I learn more. Don’t be surprised that an article I wrote 6 months ago is dramatically changed at the present moment. My goal is not only to inform or be right, but to also be upfront and honest!
If I have an update to add to an article, I will notify you here, and may also add it at the end of that article, in red, just like here 😉
Some Recent Updates &/or Corrections:
December, 2024
*** For oral health, I have changed my opinion about hydrogen peroxide as a mouth-rinse administered one week out of the month — rinsing with water for one minute. Hydrogen peroxide is a weak acid, and may erode tooth enamel. So now I will only recommend its use once or twice per month, rinsing with water for just 10 seconds instead of a minute.
*** Recent addition has been added to the article: “The Mystical, Wild Chaga Mushroom“.
*** Recent addition has been added to the article: “Rheumatoid arthritis: What It is and What to do About It“.
*** Recent addition has been added to the article: “Cancer: Learn How to Beat It!“.
December, 2022
*** I will no longer be recommending the Naturelo vitamin brand. They have adulterated some ingredients in their products with synthetic junk!
*** Recent addition has been added to the article: “The Ketogenic Diet & Insulin Resistance“.
*** Recent addition has been added to the article: “High Blood Pressure, Clogged Arteries, Heart Disease: All One Disease“.
*** Recent addition has been added to the article: “Overcoming Hypothyroidism & Hashimoto’s“.
*** Recent addition has been added to the article: “Optimize Your Testosterone Levels“.
March, 2022
*** Recent addition has been added to the article: “High Blood Pressure, Clogged Arteries, Heart Disease: All One Disease“.
December, 2021
*** In the article, “Optimize Your Testosterone Levels“, I hinted that testosterone boosts “cartilage” for bone building. I meant to say “collagen”, not “cartilage”. That error was corrected.
*** Why do I call myself Diogenes II? Good question. I… actually… don’t know! Maybe you can tell me 😁
*** “If you can’t explain it simply, you don’t understand it well enough.“– Albert Einstein
*** Much more mind-blowing articles to come! Please share this website to as many people as possible 😃😃😃
November, 2021
*** In many of my articles, I have been recommending acerola berry. When you research this supplement, oftentimes, it will be referred to as acerola “cherry” — but technically, it is a berry, not a cherry!
*** Recent addition has been added to the article: “Tuberculosis (TB): What it is, and what to do about it.”
*** Recent updates and expansion has been added to the article: “Epilepsy“, now renamed: “Epilepsy: Correcting the Tonic-Clonic Seizures“.
*** Recent updates have been added to the article: “Oral Hygiene: How to Obtain and Maintain It“.
*** Recent addition has been added to the article: “Healing Chronic Constipation“.
*** Recent expansion has been added to the article: “Can’t Sleep? Try These!”
*** Recent addition has been added to the article: “Crohn’s disease: A Disease Caused by Trauma!”
*** Recent addition has been added to the article: “Should We Be Taking Zinc Supplements?”
*** Recent expansion has been added to the article: “Vitamin D Toxicity“.
*** I’ve been dealing with some issues with this website. For now, I’ll be updating several posts, so be sure to reread your favorites — there may be a surprise awaiting you 😉
June, 2021
*** I may be taking down this website for a couple of weeks or maybe months. If anyone urgently wants me to keep it up, let me know, and I will reconsider.
March, 2021
*** I hope to present many more exciting topics and articles to Bioinvigorate — I haven’t written a new one since January, 2020. The reason: through some odd phenomenon, I lack motivation. Each day, I try to build back up that motivation — and I will find it soon. Look forward to more articles on fighting cancer, high cholesterol, low libido, histamine sensitivity, edema, osteoarthritis, SIBO, ulcerative colitis, diabetes, dehydration, hormonal imbalances and much, much more.👍🏼
*** In the article, “Cancer: Learn How to Beat It!“, I stated, “A cell becomes cancerous when its oxygen level is reduced to around 35 percent.” What I should have said was, “A cell becomes cancerous when its oxygen requirement is reduced by around 35 percent.” In other words, if a cell is operating at only 65 percent of its oxygen requirements, then it may be considered a cancerous cell. My mistake was corrected.
February, 2021
*** In some of these articles, I have been recommending you get your copper from food sources, such as oysters, grassfed liver, pistachios and acerola. But I also recommended that you can supplement to receive quicker results. I was recommending ionic copper supplements. Now this is how I put it: I recommend a bioavailable chelated or ionic form of copper that works for you. Copper as a supplement is not easily absorbable, so it is up to you to do your homework, and find one that works for you. And contrary to popular belief, copper is only toxic if you are using a form that is lacking bioavailability, such as that found in copper pipes.
*** In some of these articles, I was recommending donating blood once every four months. Many people are nutritionally deficient and dehydrated on a cellular level, and donating blood for these people will not be suitable. Now, I’m still recommending donating blood, but only once or twice per year. It is up to you to make sure that you are properly hydrating and eating properly months before attempting this procedure.
*** Recent expansion has been added to the article: “Reverse Alzheimer’s disease!”
*** Recent addition has been added to the article: “Rheumatoid Arthritis: What It is and What to do About It.”
*** I have expanded on the article: “Cancer: Learn How to Beat It!”
*** I erroneously stated that the cecum was in the small intestine. That error was corrected. The cecum is considered the beginning of the large intestine.
*** I often recommended vitamin k2 mk7. I recently found out that mk7 has two isomers: cis and trans. Cis is always synthetic, whereas trans is more bioavailable, or more natural. The Japanese fermented soybean product, natto, is where I would look for in supplementing k2, which is trans. Or you may want to call up manufacturers to find out if their k2 mk7 products are all-trans.
*** Recent addition has been added to the article: “Crohn’s disease: A Disease Caused by Trauma!”
Diogenes II