Ovarian Cyst: What Culprit is Behind it?

 

Cysts are sac-like fluid formed on the ovary/ovaries. Differing in types and specific location, the most common forms of ovarian cysts are follicle cysts. Cysts in general develop as a result of severe lymph congestion. Example, ovarian cyst form when there is lymphatic congestion in the cysterna chyli vessels located in the abdominal cavity. Cysts are formed to protect the nearby organ/tissue from the acidity caused by the unhealthy toxins produced by foods being digested/metabolized, namely dairy, eggs, vegetable-oils, trans-fats like margarine, and the highly praised omega 3 fatty acids.

If you have a cyst, then most likely there is congestion of your liver and gallbladder with gallstones also. To effect healing your body, we will need to start with what we believe are the most important, to least important.
1. Cleanse your liver and gallbladder.
a. Eat one orange (or more) per day around 9-11 am. This clears excess estrogen. Oranges are most digestible in the mornings at this time period.
b. Use TUDCA after meals. This bile acid will help clear the gallstones/gall-sludge.
c. Take the ayurvedic herb called kutki. It will process healing your liver.

2. Decongest your lymphatic system. Either Red Root or Manjistha are good for unclogging the lymphatic system.

3. Clear your body of excess sulfur. Excess sulfur causes your body to hold unto heavy metals. Molybdenum will clear excess sulfur. Take 6 times the normal dose for about two weeks. (Keep in mind that molybdenum can interfere with copper absorption, so you will need to make sure you’re getting enough copper-rich food, like oysters; or you’re supplementing with ionic copper.)

4. Clear your body of heavy metals. Modified Citrus Pectin will bind to these heavy metals, increasing the body’s ability to eliminate them through the digestive tract.

5. Destroy pathogens. Pau d’arco tea and olive leaf extract are excellent natural antibiotics to destroy pathogens, including resistant bugs.

6. Reduce bloating. P5P — the active co-enzyme form of vitamin B6 — will reduce edema.

7. Clear congestion and infection in your head. A few drops of 3% food-grade hydrogen peroxide in each ear once or twice per year will aid in this effect.

8. Boil water for 20 minutes. Put in thermos, and take hot one or two sips every half an hour, throughout the day, to cleanse your internal organs/tissues on a cellular level.

Ovarian cysts are most often caused by consuming dairy — specifically milk products, such as milk itself, cheese and ice cream. This then thickens mucus. This then clogs the lymphatic system, which is responsible for draining and removing metabolic wastes and dead cellular debris. It’s interesting to note that all milk contains pus.
Sea kelp is good for this condition as well. Also is detoxified iodine temporarily. If you have hyperthyroidism, you should avoid iodine to prevent your thyroid from swelling. In this case, you will want to add more food-sourced selenium and natural vitamin C. To speed up healing, we must emphasize:

1. Avoid dairy. This may prevent ovarian cysts in the first place.

2. Manjistha — as mentioned — is an ayurvedic herb that will unclog the lymphatic system, thereby eventually dissolving the cyst, and other ailments, caused by congestion.

3. Increase your copper intake. Most female problems are initiated by insufficient copper levels. Copper regulates hormonal balance. Good sources of natural copper include organic bee pollen, amla or acerola berry, oysters, and organic grass-fed/ grass-finished liver.

The Ketogenic Diet & Insulin Resistance

 

The facts and truths in this article are currently being verified.  Stay tuned.

 

A low carbohydrate, high fat, and moderate protein diet: it is the ketogenic diet! Many in the ketogenic world are observing and reporting better health: clearer thoughts, smoother skin, lowered Hba1c, lowered insulin, stabilized blood pressure, better heart function, better sight, sometimes lowered cholesterol, and a host of other health benefits, while all the while losing excess weight. From my observation and research however, there is something sinister lurking beneath the surface. Here I will discuss the truth of insulin resistance, and what is actually happening behind the scenes with those on the ketogenic diet.

Insulin is a non-steroid hormone needed for proper bodily function. Insulin resistance is when the body’s cells refuse to allow insulin to penetrate them  and bring glucose in, causing an abnormal high presence of insulin amassing in the blood. This then results in an accumulation of glucose also lingering in the blood. When someone goes on the ketogenic diet and later gets a blood test, their insulin and blood glucose level may read normal. However, as you’re about to see, there may be more to the story than meets the eye.


When someone goes on the ketogenic diet, the first weight loss is actually water loss. Carbohydrates store water, yet are classified as a non-essential nutrient by science. Is this accurate though? First of all, the hormone estrogen naturally burns glucose/sugar/carbohydrates when things are working properly. If there is reduced or no glucose to burn, then there is an effect in estrogen production — an abnormal decrease, or a paradoxical increase, from also consuming excess fat. This estrogen decrease or increase may then impede progesterone from functioning properly. Question: How many menstruating women are suffering from amenorrhea ever since going very ultra-low carb?

Carbohydrates increases hydration in the body. In fact, the two main things needed for cellular hydration are probably glucose and clean air. Our body, with the help of B vitamins, Co Q10 and other things, turns glucose into water and carbon dioxide. The air we breathe into our lungs also turns into a gel-like substance that hydrates the cells; and this hydration may be a form of structured water, more specifically known as exclusion zone (EZ) water. Drinking water does not only hydrate the body, but also flushes out metabolic toxins, through urination, sweat and exhalation. It is also needed for times when histamine is being activated and raised, to hydrate toxins in the body. Water is also needed to balance electrolytes.

Too much sugar will worsen insulin resistance, so reducing excess sugar would make sense. But is it the root cause of it? Could it be that insulin resistance is associated with gallstones, clogging the gallbladder — more so than sugar is? In other words, your liver may not be working properly due to intrahepatic stones spilling over and clogging the gallbladder that holds the bile that it produces. So, if you have insulin resistance, think that you may need to start working on your liver and gallbladder to fix the root cause of the problem. Gallstones in the gallbladder leads to all manner of other evil: Estrogen dominance, low testosterone,  clogged lymphatic system, bloating, SIBO and a fatty pancreas!

The actual truth is : Insulin resistance and diabetes are not caused by consuming too much sugar and/or carbohydrates — they may be the results of consuming too much animal proteins and fats! Animal protein raises insulin, even more than sugar does. Proteins are amino acids — which are acids. Acids need to be buffered by alkaline minerals, such as magnesium. What that means is every time you eat animal protein, magnesium, potassium and other minerals are being depleted because they must buffer all those (amino) acids. A similar principle may apply to the (fatty) acids from certain fats we consume. Now insulin comes in to the rescue — to bring down your glucose back to “normal” and we think everything is okay! The constant flow of insulin comes at a price however. It has rough edges, and can wear our sensitive inner cavity apart.

– Milk causes insulin resistance
– Eggs cause insulin resistance
– Cheese causes insulin resistance
– Chicken causes insulin resistance
– Fish causes insulin resistance
– Steak causes insulin resistance
(In fact, an average serving of steak raises insulin more than 12 teaspoons of sugar!!!)
– Saturated fat causes insulin resistance
– Fish oil causes insulin resistance
– Polyunsaturated fats causes insulin resistance
– Omega-3 Fatty acids causes insulin resistance:
– DHA, ALA and EPA causes insulin resistance
– KETOSIS CAUSES INSULIN RESISTANCE.
Yes, even burning fat itself causes insulin resistance! Continue reading “The Ketogenic Diet & Insulin Resistance”