Oral Hygiene: How to Obtain and Maintain It
What causes cavities in our teeth? Is it bad bacteria? No, bad bacteria only show up after the crime scene. Then what is it? It’s our oral pH. That’s right! If our mouth is too acidic, then that changes the natural environment our teeth and gum need to thrive in. Consequently, if it’s too […]
Healing Chronic Constipation
We need to move our bowels everyday, at least once a day — otherwise toxins build up, and poison our blood and tissues. These toxins are created by the fermentation of putrefying food, and the bacteria that feed on them, the metabolic waste produced by our cells, the indigestible toxins in food, and others. […]
Reasons for Nodules on Your Thyroid
Thyroid nodules are solid or fluid-filled lumps that form within the thyroid. The reason for these nodules is because the lymphatic system is blocked from draining metabolic wastes and cellular debris. The reason why the lymphatic system is blocked is because blood is slightly polluted. The reason why the blood is slightly polluted is […]
Healing Parkinson’s disease
••• Parkinson’s disease is a neurodegenerative disorder characterized by movement abnormalities, uncontrollable shaking, stiffness and lack of balance. In the later stages of this disease, dementia symptoms is likely to occur. In Parkinson’s, a large number of particular cells in the substanti nigra (dark mid-brain region) die earlier than they should. As a result, the […]
The Truth about Fish Oil and Cod Liver Oil
Fish oil, like the name implies, is oil extracted from the tissues of (oily) fish, namely among mackerel, herring and tuna. Cod liver oil, as the name also implies, is oil extracted from the liver of the cod fish. There is a similarity between fish oil and cod liver oil: they are both terrible […]
Aluminum toxicity: What We Need to Know
Getting rid of heavy metals like aluminum may not be as easy as one thinks. It can sometimes take years even if you are doing everything right, with the right ingredients. If you have aluminum toxicity, then this means you probably or automatically have mercury toxicity. If you have mercury toxicity, might as […]
Should We Be Taking Zinc Supplements?
••• Zinc is an important trace mineral that serves both as an antioxidant and an oxidant. It is also an essential mineral in which you can easily overdose on. If your body is having difficulty absorbing it, then it is no longer a trace mineral, but an irritant poison. Zinc is not one of those […]
Should We be Eating Eggs?
I am not going to lie — I love eggs, and I often find them irresistible. But is it healthy? Eggs are said to contain lots of minerals and vitamins — but what does that mean; can our bodies truly absorb these nutrients in eggs? What we know for SURE is that eggs are […]
Overcoming Hypothyroidism & Hashimoto’s
Hypothyroidism is an under-active thyroid condition, resulting in the thyroid gland not producing or converting enough thyroid hormones. This results in familiar and characteristic symptoms, often striking older women. The condition is said to be autoimmune if it is not resolved by iodine or selenium or any other mineral sufficiency, or if these mineral-increase […]
Magnesium: The King Of Minerals
As we age, unbound, free iron increases in our body while magnesium decreases. For healthy living, it should be the other way around. Increased magnesium automatically keeps potassium from depleting. There lies the heart connection. Magnesium is not involved in over 300 enzymatic processes — it’s more like over 3000! If you know […]