Restless Leg Syndrome: The Cause and the Correction


Restless leg syndrome (RLS) is a condition whereby there is an irresistible urge to move the legs due to dis-ease of the legs and feet. This simple act of moving the legs, or similar body part, effectively causes temporary relief of symptoms — an itch you cannot scratch, the feeling of tiny creatures crawling in your legs. The RLS condition most often occur at rest, and often at night, thereby preventing the person from being able to rest or sleep. Medical science has termed this condition as idiopathic, meaning of unknown cause.

I speculate the origin of this dis-ease may reside in the world of liver and gallbladder malfunction, leading to:

– heavy metal toxicity, mainly unbound iron toxicity disguised as iron anemia, caused by a lack of especially bioavailable copper to regulate the iron

– a lack of vitamins, namely certain B vitamins, like thiamine (B1) and folate,

– a lack of natural vitamin C that would otherwise maintain collagen, prevent bleeding and balance other minerals, and

– a lack of absorbable magnesium to buffer inflammation and toxicity. (Some people have claimed spraying magnesium on their legs and feet gave them almost instant relief.)

This liver and gallbladder malfunction then lead to neurological effects, and disturbances of the magnetic field of the body. Some people have even reported a relief of symptoms just by rubbing dry soap on their calf area and feet. Could it be the ingredients in soap are acting like a buffer to the magnetic disturbances — could it be a grounding effect to static electricity?

When the body becomes acidic, inflamed and heated, this attracts not only cholesterol (oxidized or otherwise), but also pathogens to the area site. The affected area literally becomes a breeding ground for bacteria, viruses or fungi, caused by said toxicity and chronic lack of nutrients.

If you are having restless leg syndrome, then you are most likely suffering from a liver problem to some degree. The liver is not metabolizing the nutrients out of the foods you eat properly, and the bile from the gallbladder is not properly binding toxins to be expelled out of the body. This then leads to a build up of toxins, and clogging of the gallbladder with stranded toxic bile.

Many of us have liver congestion due to the fact that the gallbladder is filled with gallstones — not allowing bile to flow and recycle properly to digest and metabolize our foods.
There are two ayurvedic herb, namely, kutki and guduchi, that heal most liver problems, gallbladder dysfunctionality and even spleen and pancreatic malfunctions.
A defected liver causes a mineral deficiency of every kind. Vitamin B deficiency is surely partly due to the fact that your liver is not working properly.
I recommend taking natural vitamin B found in either of these two forms:
1. Bee pollen
2. RNA/DNA (RNA/DNA is made from brewer’s yeast, which contains natural B vitamins.)

In addition I recommend taking:
P5P: This is the co-enzyme form of vitamin B6 which is involved in more than 200 metabolic processes. It is the most absorbable form of vitamin B6. It also aids with magnesium absorption.
I also suggest taking:
grass-fed butter, which will provide you with natural vitamin B12.

So in summary, your restless leg syndrome may be caused by a defected liver, clogged gallbladder, heavy metal toxicity, iron build up, mineral deficiency, acidity, inflammation, and pathogenic infection. For these, take:

• Kutki for the liver (1/4 teaspoon), or

– Guduchi for the liver (1/4 teaspoon)

• Ionic copper to help regulate unbound iron (1.5 mg to 2.5 mg)

• Bee pollen for the B vitamins, or

– RNA/DNA for B vitamins

• P5P for extra absorbable B6 (25 – 50 mg)

• Grassfed butter for B12

• Acerola or amla for natural vitamin C

• Magnesium glycinate or malate (400 mg or more), and

• Natural antibiotics, such as olive leaf extract, pau d’arco and oil of oregano to destroy pathogens.

Rheumatoid Arthritis: What It is and What to do About It


Rheumatoid arthritis is an inflammation of the synovium (synovial membrane containing synovial fluid) in the joints, that acts as a source of lubrication to the joints. White blood cells activated by the adrenals are sent into the synovium for some strange reason. This process causes inflammation and swelling. Science defines rheumatoid arthritis as an autoimmune disease in which the body is attacking mainly joint areas of the body. But what really is rheumatoid arthritis, and what is causing it?

In truth rheumatoid arthritis is your adrenal glands attempting to get rid of unbound iron that is stuck in and hijacking the cells surrounding your joints and other areas! It is a symmetrical condition that causes heat and conditions that may appear to be anemia. In reality, it has nothing to do with anemia.

Contrary to popular belief, the stomach acid in the human body is rather weak, only capable of digesting max 40 grams of animal protein per day. It really doesn’t matter if it’s grass-fed or not. So, if you consume a typical serving of steak, only about 15 percent of that will be digested, while the rest is expelled, or stored in the blood vessel walls and connective tissue as collagen fiber. If these storage places are saturated, then the body has no choice but to turn the excess undigested protein into various acids, namely, nitric, sulfuric and phosphoric, similar to auto battery acid. These acids often require minerals to buffer them in preventing the body from becoming too acidic. This mineral requirement depletes the rest of the body of minerals needed elsewhere.

Our body runs on about 25 milligrams of iron every day — ONLY 1 mg should come from the diet, while the other 24 mg should be recycled by the body, from within the body. There are many breakfast cereals offering 18 to 25 mg of iron filings in just ONE cup serving! We are suffering from iron overload and toxicity from the wrong type of iron, not anemia.

An easy way to manage excess iron in the body from becoming oxidative stress — a fancy term for rust — is to consume natural products that contain bio-available copper. Copper regulates iron in the body. Natural vitamin C found in amla or acerola is the way to go! Organic bee pollen is another good choice. Pollination does not occur without copper, meaning, bee pollen contains natural copper. Also, grass-finished liver contains both copper and retinol. (Copper needs retinol to be itself metabolized properly). One ounce per day would be ideal.

An extreme option to getting excess unbound iron out of your body would be to donate one liter of blood every six months to a year, which is equivalent to ridding your body of 250 mg of iron, each session. Still another option would be to use IP-6, on an empty stomach, away from food and supplements. IP-6 a.k.a phytic acid, will help chelate unbound iron out of your body. This product also chelates other important minerals, such as calcium and zinc. So you would want to replace these minerals with food-rich sources.

Furthermore — and there are other toxins and heavy metals that may initiate or aggravate rheumatoid arthritis in individuals. For example, glyphosate, which is a herbicide and drying agent sprayed on crops to keep weed away is a potent example. Glyphosate disrupts mineral metabolism in the body, causing a depletion of mineral homeostasis. The usual process to make decaffeinated coffee also causes various toxins to accumulate in the final product, thus many people are developing rheumatoid arthritis from consuming decaffeinated coffee. All of this can be mitigate or even avoided by consuming only organic foods (or certified organic even better) and by avoiding known products — like cigarettes and pharmaceuticals — that are made with or exposed to toxins.

How to fix rheumatoid arthritis: You get rid of the unbound iron out of the cells through fasting and with herbs such as turmeric with coconut oil, which actually helps get rid of iron. You also need bio-available copper, not zinc! You also need to cleanse the blood of nitric-, sulfuric- and phosphoric- acids that developed from a high animal protein/dairy diet. You also need to watch out for any food or product that may expose you to toxins and heavy metals.  And you need to maintain a healthy colon through daily bowel movements — thus limiting the possibility of any toxic build-up of iron, or any other toxins and heavy metals.

So in summary, to reduce the effects of or prevent rheumatoid arthritis:

Minimize animal protein intake

– Practice occasional intermittent fasting

– Minimize synthetic iron intake

– Increase bio-available copper with amla, acerola, or organic bee pollen

– Eat one ounce of grass-finished liver per day

– Donate 1 liter of blood or use IP-6 to chelate unbound iron out of your body

– Take small amounts of turmeric with coconut oil

Eat organic foods only and avoid any product that may have a hint of toxins or heavy metals

– Move your bowels daily


Tuberculosis (TB): What it is, and what to do about it.


A lot of people get sick during the winter because their vitamin D level is low? Not so! A lot of people get sick during the winter because their immune system is compromised! Low vitamin D is only an indication of a compromised immune system. Yes, you will feel better replacing D3, but that DOESN’T fixes the problem.
TB (Tuberculosis) is not a low vitamin D problem. TB is an iron toxicity and acidity problem in the lungs and surrounding area, causing bacterial infection/infestation! Taking high doses of D3 supplement will cover the problem — then make it WORSE!

The vitamin D from the sun is different from the vitamin D3 in supplements. True sunlight — the UV-B rays and others — has a strong impact in healing many diseases, including TB. In contrast, supplementing 20,000 IU of D3  (even with K2-MK7) will make you feel better, while simultaneously making your health worse. While supplemental D3 is increasing your D3 level, it is also DEPLETING your magnesium level, your vitamin A level, your copper level and your zinc level — the very things that are MOST needed with TB infection!
Vitamin D3 supplement is not candy. You cannot be supplementing  20,000 IU per day– because you just can’t. Anything over 1000 IU is toxic.

I do consume D3 supplements, but from lichens; rather than the cholecalciferol rat poison made from sheep-wool.
There are many herbs that may show promise in building back up the immune system of someone with TB. Pelargonium sidoides, aka African geranium, may be one to consider. Other immune system building herbs are guduchi, andrographis, olive leaf extract and eclipta alba. All of the aforementioned herbs have two things in common: they destroy bacteria and reduce inflammation. They are also loaded with immune support  minerals.